General Yoga
Regular classes for strength, flexibility, calm, and a consistent yoga routine.
For: Beginners to regular practitioners
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Yoga for Self. Yoga for Life. • ISO 9001 Certified
Andarakee Aarogyam
Yoga Art of Life & Wellness Centre
అందరికీ ఆరోగ్యం — Health For All
Transform your body, mind, and spirit with classical Indian yoga at our KPHB, Hyderabad yoga centre, under the expert guidance of Sri R. R. Prasad Guruji, impacting 3 Lakh+ lives.
Sri R. R. Prasad Guruji
Sri R. R. Prasad Guruji
Yoga Vidya Ratna • Master of Yoga (Hon.)
30+ Years Wellness Experience
4,200+ TV Shows & Media Talks
30+
Years Experience
3 Lakh+
Lives Direct Impact
4,200+
TV Episodes
4.9 ★
Google Rating
Our Founder
Sri R. R. Prasad Guruji
Internationally acclaimed Yoga Guru, Holistic Wellness Specialist, Life Coach, and Yoga Mentor with over three decades of experience in traditional Indian yoga.
Holding M.A. in Sociology and Astrology, Sri Prasad combines deep academic understanding with ancient yogic sciences to simplify life challenges. Conferred an Honorary Doctorate as Master of Yoga and the Vaidya Ratna Award.
Sri R. R. Prasad
Yoga Vidya Ratna
Founder of Yoga Vidya Kendra & Andarakee Aarogyam Society (Est. 2008).
Flagship Program
Inner Healing Program
Restore emotional, mental, and spiritual wellbeing through our 14-day transformative system.
1. Pranayama
Controlled breathing techniques that supply prana (life energy) equally to the entire body, making it active and flooding tissues with vitality.
2. Meditation
Quieting the mind to activate the right hemisphere (seat of spirituality), providing emotional detoxification and deep nervous system rest.
3. Yogasanas
Physical postures designed to release deep-seated emotional blockages, strengthen spine flexibility, and harmonize internal organ functions.
Find your practice
Explore Our Yoga Programmes
Choose a guided programme designed for your health, focus, family, or everyday wellbeing.
Weight Loss Yoga
Support a natural 3–8 kg weight-loss journey with regular yoga and healthier habits.
For: Adults
Enquire NowCorporate Yoga
On-site wellness sessions that support healthier, more focused, and energised teams.
For: Companies and institutions
Enquire NowPregnancy Yoga
Gentle, guided yoga practices that support wellbeing throughout pregnancy.
For: Expectant mothers
Enquire NowArt of Parenting
A yoga-informed programme that supports mindful parenting and family wellbeing.
For: Parents
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Eminent Endorsements
Celebrity & Dignitary Testimonials
Talasani Srinivas Yadav
Hon'ble Minister of Telangana
Yoga has brought greater fitness, health, and happiness to everyday life for my family and me.
Kotha Prabhakar Reddy
Member of Parliament, Medak
The Inner Healing programme helped make yoga a valuable and regular part of life.
Jagapathi Babu
Film Actor
The programme made yoga effective, practical, and easier to understand through direct experience.
Anup Rubens
Music Director
Meditation and pranayama practice helped ease stress and supported concentration at work.
Ravi Prakash
Film Actor
Inner Healing practice helped bring more calm and ease during a busy shooting schedule.
Google Reviews
Trusted by the Andarakee Aarogyam Community
4.9
★★★★★
Based on 342 Google reviews
Positive guidance★★★★★
Members appreciate the supportive guidance from Prasad Guruji and the focus on developing positive thinking alongside a consistent yoga practice.
Confident practice★★★★★
Feedback often highlights the trainers, clear teaching, and the confidence people gain as yoga becomes part of their everyday routine.
Healthier habits★★★★★
Members also share positive experiences with weight management, peaceful practice, and building healthier daily habits through yoga.
Flagship 14-Day Transformation
INNER HEALING PROGRAM
"The Power for Winning — Realize your inner strength and master your life in just 14 days."
A guided yoga journey for those seeking a happier, more peaceful, and purposeful life. Inner Healing helps participants recognise their inner strength, meet life’s challenges with greater courage, and build steadiness in body and mind.
Discover
Learn to identify the inner strength that supports a more confident and purposeful life.
Practise
Build a daily rhythm through breathwork, meditation, and yogasanas under guided instruction.
Grow
Take the practice into daily life with more calm, balance, energy, and resilience.
Pranayama for vital energy
Meditation for calm and balance
Yogasanas for strength and flexibility
Emotional Wounds
Healing Invisible Scars & Stress
While physical cuts heal through inflammation and repair, emotional wounds from trauma, fear, or failure leave deep, invisible scars. Unresolved emotions fester, negatively impacting mental and physical health.
Prasad Guruji's Inner Healing program restores emotional, mental, and spiritual wellbeing, fostering resilience and realigning life with purpose and productivity.
Program Details
Level 1:14 Days (5:00 - 7:00 AM)
Level 2:3-Day Residential Retreat
Participants:1,00,000+ Beneficiaries
5 Steps to Achieve Inner Healing
1
Yogasanas
Releasing deep-seated emotional blockages.
2
Dhyaanam
Quieting the mind for emotional detox.
3
Pranayama
Regulating breath for vital energy.
4
Positive Gratitude
Releasing happy hormones (dopamine/serotonin).
5
Healthy Diet
Nutrient-rich foods and natural sleep routines.
The practice
A practical path to inner strength
Inner Healing is designed for people who want to bring more steadiness, clarity, and purpose into everyday life. The programme uses a structured routine so participants can build a practice they can continue after the course.
Its guiding idea is simple: when breath, body, and attention are trained together, people can meet daily challenges with greater balance.
Pranayama
Guided breath practices help participants develop an active, steady breathing routine and bring more energy to the body.
Meditation
Short, repeatable meditation sessions support relaxation and a more settled state of mind, wherever participants are.
Yogasanas
Classical postures build flexibility, strength, and body awareness while encouraging healthy daily habits.
Voices of encouragement
Celebrity Testimonials
People who have shared their experience of practising yoga and Inner Healing with Prasad Guruji.
Talasani Srinivas Yadav
Hon'ble Minister of Telangana
Yoga practice with the family has helped bring more agility, fitness, health, and happiness into daily life.
Kotha Prabhakar Reddy
Member of Parliament, Medak
A regular yoga practice under Guruji's guidance has supported relaxation and a healthier everyday routine.
Jagapathi Babu
Film Actor
The Inner Healing programme made yoga practical and helped create noticeable physical and mental improvements.
Anup Rubens
Music Director
Meditation and pranayama practice helped reduce stress and improved concentration and energy.
Watch their stories
Video Testimonials
Our Offerings
All Yoga Programmes & Courses
Yoga programmes for children, students, parents, professionals, families, and aspiring teachers.
Inner Healing Program
A 14-day programme of pranayama, meditation, and yogasanas for inner strength and balance.
For: Adults and children
Explore NowGeneral Yoga
Regular classes that develop strength, flexibility, and calm through a consistent practice.
For: Beginners to regular practitioners
Enquire NowWeight Loss Yoga
A yoga programme designed to support a natural 3–8 kg weight-loss journey through regular yoga practice and healthier daily habits.
For: Adults
Enquire NowMemory Yoga
Focus and memory practices to help students learn with greater clarity and confidence.
For: Students
Enquire NowArt of Parenting
A yoga-informed programme that supports mindful parenting and family wellbeing.
For: Parents
Enquire NowPower of Intention
Practices to cultivate clarity, meaningful goals, and a positive mindset.
For: Adults
Enquire NowPregnancy Yoga
Women's care and guided yoga practices for pregnancy.
For: Expectant mothers
Enquire NowCorporate Yoga
On-site wellness sessions that support healthier, more focused teams.
For: Companies and institutions
Enquire NowOnline Yoga
Live guided yoga classes that bring regular practice to your home.
For: Anyone, anywhere
Enquire NowSummer Camp
A seasonal yoga camp with active, positive learning experiences.
For: Children and teens
Enquire NowYoga Teacher Training & Certification
Build a foundation for personal health through yoga practice and a new teaching career path.
For: Aspiring teachers
Enquire Now
Founder Profile
Sri R. R. Prasad Guruji
Internationally acclaimed Yoga Guru, Holistic Wellness Specialist, Life Coach, and Yoga Mentor.
Sri R. R. Prasad ("Prasad Guruji") began his yoga sessions in 1995 and founded Andarakee Aarogyam in 2008. Born into a family of educators, he earned M.A. in Sociology and M.A. in Astrology before dedicating his life to classical yoga.
He was conferred an Honorary Doctorate as Master of Yoga and received the prestigious Vaidya Ratna Award in recognition of his decades of societal service.
Read the complete founder story
Sri R. R. Prasad
Vaidya Ratna Award
Recognized for lifetime contribution to holistic health and wellness.
A life of service
Yoga made accessible for everyday life
Through Andarakee Aarogyam, Sri R. R. Prasad has combined yoga, meditation, wellness education, and community programmes to make traditional practice approachable for people from all walks of life.
3 Lakh+
Lives directly impacted
10 Lakh+
Lives touched indirectly
4,200+
TV shows and health talks
1,000+
Yoga teachers mentored
Programmes for Health for All
- Weight Loss Yoga
- Power of Intuition and Memory Yoga
- Inner Healing and stress management
- Yoga for parenting, women's care, pregnancy, and healthy living
A teacher with a wider mission
Sri R. R. Prasad has carried his teaching beyond the centre through yoga programmes for communities, schools, colleges, industries, and corporate teams. His work brings together daily practice, public wellness education, and service initiatives with one clear purpose: Health for All.
Under his guidance, the Andarakee Aarogyam team has conducted sessions at Apollo Hospitals, Mindspace, Innominds, and IT organisations, while also supporting yoga awareness, medical and blood donation camps, and community service during Covid.
Shared experiences
Celebrity Testimonials
Endorsements from public figures who have spoken about yoga practice with Sri R. R. Prasad Guruji.
Talasani Srinivas Yadav
Hon'ble Minister of Telangana
Yoga has brought greater fitness, health, and happiness to everyday life for my family and me.
Kotha Prabhakar Reddy
Member of Parliament, Medak
The Inner Healing programme helped make yoga a valuable and regular part of life.
Jagapathi Babu
Film Actor
The programme made yoga effective, practical, and easier to understand through direct experience.
Anup Rubens
Music Director
Meditation and pranayama practice helped ease stress and supported concentration at work.
Ravi Prakash
Film Actor
Inner Healing practice helped bring more calm and ease during a busy shooting schedule.
In their own words
Celebrity Video Testimonials
Back to FounderFounder profile
Sri R. R. Prasad Guruji
Yoga Guru, Holistic Wellness Specialist, Life Coach, and Yoga Mentor - dedicated to making the wisdom of yoga useful in everyday life.
A teacher with a purpose
From a lifelong interest in people to a life in yoga
Born into a family of educators, Sri R. R. Prasad Guruji combined formal study with a deep interest in the human experience. His M.A. in Sociology and M.A. in Astrology became part of a journey that led him to classical yoga and the way it can support everyday wellbeing.
Since beginning yoga sessions in 1995, Guruji has focused on presenting breath, movement, meditation, and positive habits in a clear, practical way. He launched Andarakee Aarogyam in 2008 to carry forward a simple mission: Health for All.
His work has been recognised with an Honorary Doctorate as Master of Yoga, the Vaidya Ratna Award, and the title Yoga Vidya Ratna.
30+ Years of Practice & Teaching
Founder of Yoga Vidya Kendra and Andarakee Aarogyam.
Health for all
A wider wellness mission
3 Lakh+
Lives directly impacted
10 Lakh+
Lives reached indirectly
4,200+
TV shows & talks
1,000+
Teachers mentored
Programmes for every stage of life
Guruji's teaching includes Weight Loss Yoga, Power of Intuition, Inner Healing, Memory Yoga, Art of Parenting, Women's Care and Pregnancy Yoga, and Diet & Yoga for Better Living.
The founder profile records programmes for communities, schools, colleges, industries, and corporate organisations, together with daily guided sessions at the KPHB centre.
Public education and service
His work includes television shows, YouTube channels, public health talks, and articles in leading publications. Service initiatives have included yoga awareness programmes, medical and blood-donation camps, International Day of Yoga celebrations, and community support during Covid.
Regular wellness sessions have also been organised at Apollo Hospitals, Mindspace, Innominds, and IT companies.
Programme reach
Programmes created for real needs
| Programme | Programmes delivered | Participants benefited |
|---|---|---|
| Weight Loss Yoga | 150 | 40,000 |
| Power of Intuition | 100 | 15,000 |
| Inner Healing | 500 | 1,00,000 |
| Memory, Parenting & Women's Care programmes | 100 each | 10,000 each |
| Diet & Yoga for Better Living | 100 | 15,000 |
A legacy of mentorship
More than 1,000 disciples have developed as certified yoga teachers under Guruji's mentorship, carrying yoga practice across India, the United States, Canada, and Dubai.
Personal guidance
The centre offers yoga and meditation-based guidance for lifestyle wellbeing, nutrition awareness, stress management, and related concerns. Sessions complement - not replace - professional medical care.
Back to Inner HealingFlagship 14-day transformation
Inner Healing Program
A guided yoga journey for people who want more calm, courage, clarity, and steady energy in everyday life.
PranayamaMeditationYogasanas
The programme
Discover and develop your inner strength
Inner Healing brings body, breath, and attention together through a structured yoga routine. It is designed for people who want to meet life's pressures with more steadiness, build a stronger daily practice, and reconnect with a sense of purpose.
The course material presents yoga as a path to a happier, more peaceful life through regular pranayama, meditation, yogasanas, and mindful habits. It is not a replacement for medical care or a promise of medical outcomes.
Three pillars
Train the breath, settle the mind, strengthen the body
Pranayama
Guided breath practices build a more active, steady breathing routine and support vitality, concentration, and a calmer response to everyday pressure.
Meditation
Short, repeatable meditation sessions support rest, self-observation, and balance. The suggested routine includes about 15 minutes in the morning, afternoon, and evening.
Yogasanas
Classical postures build flexibility, strength, and body awareness while encouraging a healthier, more energetic lifestyle.
A whole-life practice
The course introduces traditional yogic ideas, including the seven chakras, as a framework for inner energy, attention, and personal growth. Participants are encouraged to build positive habits around movement, rest, food, and mindful choices.
For children, the programme emphasises regular routines that can support attention, memory, and concentration. For professionals, it encourages calmer, more focused daily habits.
Experiences from the community
Talasani Srinivas Yadav, Kotha Prabhakar Reddy, Jagapathi Babu, Anup Rubens, and Ravi Prakash have shared personal experiences of practising yoga and Inner Healing with Sri R. R. Prasad Guruji.
Their stories describe personal changes in routine, concentration, energy, and wellbeing. Results vary, and yoga should be practised with qualified guidance alongside appropriate healthcare whenever needed.
Visual Journey
Photo & Media Gallery
Explore images of yogasanas, group sessions, celebrity visits, media coverage, and community service.
Watch & experience
Video Gallery
Get In Touch
Contact Andarakee Aarogyam
Visit our KPHB main centre or send us an enquiry for batch timings and trial sessions.
Centre Details & Location
MIG 286, 1st Floor, Opp. Global Edge School, Road No. 4, KPHB, Kukatpally, Hyderabad - 500072.
+91 96665 10666 / +91 96665 90666
rsprasadg@gmail.com
Daily Batch Timings:
• Morning: 5:00 AM – 11:00 AM
• Evening: 6:30 PM – 7:30 PM
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